Tuesday, June 25, 2013
The tough weeks!
Between staff lunches and events along with a couple of family events (cant really monitoring what is going into the ingredients, but have been good with the portion sizes) it has been a tough week. The Calgary floods have further impacted my diet as our office is closed and am getting up later and not eating in the same fashion and schedule. I am still eating good calories, but not at my regular intervals. I have lost a measly half pound, which isn't bad by any means, but my projections were that I was going to go into July at 173. Right now I am at 177.2, so about 2 weeks off. It could be worst I guess. If I have a couple of short calorie days and lay off the wine, my goal for the Friday weigh in is 175.8, which puts me only 2.8 off target. If I have a good weekend over the long weekend, I may be able to gain another pound for a revised goal of 174.8 for July 1.
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