Onto some toning and trimming for summer. Brandon and Austin are both joining me for this one and admittedly...adds some incentive to get it done. We are on day 6 so far and going strong. The first few days were killer AB exercises (or maybe they are just killer for my out of shape body). I like the challenges. ...they are fairly quick lived and can squeeze them in. I already feel stronger and maybe my mind is playing tricks on me but also see some minor changes. Looking forward to seeing the results after the 30 days. I downloaded the app as well so depending where I am in the program may start up an overlapping challenge just to keep things fresh and to challenge myself further. I would really like to be able to wear a bikini on our cruise that happens in 133 days! So lots of time to work out the details so to speak. I did take a starting photo as I have from the very very very beginning so have a comparison!
Monday, June 30, 2014
Friday, June 20, 2014
I yi yi!
Hasn't been a great week for diet. It started with a weekend in Invermere....then a funeral, then two days of conference, Friday....snacks and drinks in the deck, then off to Brewster for dinner....Saturday is Brent ' s food fest and then Colleen's party on Sunday.
Wow! I am surprised that I haven't gained 10 pounds! Thinking back over the week....I have managed to stay on track on a couple of the off days....Monday and Thursday.
Gotta get back to the good behavior . .I guess I am allowed a few days of indulgence now and then. Good news that I have been very conscientious of trying to eat decent and watch my potions. Pleased to day that I didn't go off the rails though and start chowing down on cookies! Yeah for me.
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