Monday, May 20, 2013

Back from Disney

I have not posted in awhile so time for a quick update.  Before we left I managed to get down to 184 which is a whoppong 54 pounds! 

We were gone for 9 days.  The routine was okay and we managed.  I had eggs almost everyday which was a changer (egg creations though so easy on the calories and cholesterol).  The lunches and dinners were more difficult though always on the hunt for healthy alternatives.  Honestly, not that many available.  We did hit the Applebee's which offers meals under 550 calories which was pretty decent.  The weather was excellent and very hot.  Managed to stay away from the tropical drinka but drank alot of beer.  There were some good low cal choices most of the time so stuck to the Miller 64 and Bud Select 55 as much as possible.

Feel pretty good so today...first day back....am going to do the weigh in and check out the damage.

I have to say that I felt pretty good about myself when we were away.  I looked good and had lots of energy.

Did some good shopping and picked up some nice stuff.  At the Dressbarn I was doing some shopping and wandered over to the plus section.  The sales lady kindly pulled me back and said that there was definitely nothing over there for me.   That was a pretty great feeling.

Signing out for now...but will send an update on my progress soon.

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