So...lets see how this goes! I think the hardest part is going to be not beating myself up over the days that I enjoy a little bit more than usual. I am still goung to go about the same routine but plan for those other days. I am looking forward to a piece of pie. The key is going to be to not over indulge. I certainly dont miss those days where I stuffed myself and then felt like crap all night.
I hadnt been sleeping well likely due to some stress at work but have been having good sleeps the past week which has certqinly made me feel better.
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