Look at those gorgeous feet! Finally made iy under 160 and with a vengence.

Feeling pretty happy about my weigh in this week.  Played it good over my birthday and Thanksgiving and ran a couple of calorie deficits this week. 

I am now within 15 pounds if my 143 pound goal.  I think that once I hit that mark if I choose to drop to the 135 to 138 mark, I will just take it slow.  Maintenance calories at 143 should pop up to about 1750 calories so if run the 1400 to 1500 range should be able to get ultimately to that weight.